Thursday, April 21, 2011

Deb's Journey So Far

Hi Everyone,

I'm thrilled at the great results that all of you are experiencing.   This is my first "real" Weight Watcher week.  I started on Monday and am using the WW Online version.  I know that I should probably "go to meetings" but, honestly, I don't want to and I can't commit because of my wacky work schedule.

I am writing down EVERYTHING I put in my mouth.  I love the website Sara shared with me and I am now beginning to cook again which, I believe, is crucial to my success.  By knowing in advance what I will eat and when I will eat it, I'll be prepared at all times and not fall apart by going for goodies, candies, starches as a way to energize.

I do want to say, however, that this is the absolute first time that I have ever been CERTAIN that I would lose weight and keep it off.  All other times, I have "hoped" I would lose but never quite believed it.  I do believe in myself THIS time.

Thanks for all of your love and support,

Deb

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