Over 60

Finally, after several monthsof flirting with close to a 60 pound loss, I made it over the hump! Successfully have lost 62.8 pounds using this program! My best advice! Do not make justifications for your actions! You are in control of you and no one else can do it for you! Started day off with a 5 mile run outside.....yes.....outside! I am amazed at myself!